Panorama Television

The Essence of the Northwest Retirement Lifestyle

Show Detail: Total Body Strength w/ Erin Dorn, Part 2

ShowID

4084

Event Date:

4/23/2020

Length:

00:15:28

Category:

Instruct-Educational

Producer

Greg Miller

Comments

This is a Total Body Strength program part 2. There are four exercises that you will do two times through with a water break between the first and last two exercises. The program can be done with or without weights and the moves can be modified from their original versions. Remember to have water close at hand!

Schedule Information:

7/4/2020 at 10:15 AM
7/5/2020 at 10:15 AM