In The Spotlight - Whole Food Cooking (June 2018)

Show Details

Host Lu Hamacek sits down with Lynn Reveal to talk about a still-new potluck group which meets every other month to share and sample recipes that celebrate the whole food movement. Lynn reminds us that the benefits of this kind of diet include not only preventing and arresting many chronic diseases, but in some cases even reversing them. Lynn has a background in public health and is certified in the Complete Health Improvement Program (CHIP). Lynn shares a very helpful food pyramid, a great book list, and some food photos so tempting they will make the most committed carnivore start to salivate.
00:28:29
7/7/2018

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