Breathing Room with Charles Kasler

Show Details

Breathing function begins to decline around age 30. It can also improve at any age. We will do self-assessment, learn how breath impacts us mentally, emotionally and spiritually, as well as physically. We’ll also learn practices you can do at home, even if you live with a chronic respiratory condition.

Run Time 01:00:33

First Run 9/23/2023

Upcoming air times

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