Active. Healthy. Happy with Erin Dorn - Flexibility vs Mobility

Show Details

In this new series by Erin Dorn, Aquatic and Fitness Center Coordinator, talks about the difference between flexibility and mobility. Both are important and do you know the difference? If you have questions you would like Erin to answer, send emails to afc@panorama.org with “Active Healthy and Happy” in the subject line.
00:02:39
4/27/2024

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