Active Healthy Happy:Trainer or Exercise Program

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You have decided to be more physically active. What do you choose, an exercise program or a personal trainer? Luckily we have both on campus. Erin explains some differences and gives you ideas on what might be best for you. If you have questions you would like Erin to answer, send emails to afc@panorama.org.
00:10:09
3/11/2025

Upcoming air times

Tomorrow at 10:00 AM