Active. Healthy. Happy with Erin Dorn - Circadian Rythms

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Your circadian rhythm is your body’s natural 24-hour clock. It keeps your body operating on a healthy wake-sleep cycle. Hear what Erin Dorn, Panorama's Aquatic and Fitness Center Manager says about how to use the C-Rhythm to help you be more healthy.
00:08:30
5/24/2025

Upcoming air times

Tomorrow at 10:47 AM
6/6 at 10:47 AM