Active. Healthy. Happy with Erin Dorn - Glycemic Index

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The Glycemic Index is a system that ranks foods based on their effect on blood-sugar levels. It is a very important concept for those people with diabetes and really everyone else. Your blood sugar affects a lot of things and your eating habits matter. Listen to Erin Dorn, Manager, Aquatic and Fitness Center as she explains the Glycemic Index
00:05:24
8/9/2025

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