Schedule - July 7, 2023
7:00 AM
Chair Yoga with Jean Garwood, Certified Yoga Instructor8:00 AM
The News with Lu as of June 298:15 AM
Baker & Spice July 2-88:34 AM
What's Cooking at Seventeen51 - July 3-279:00 AM
Exercise for Independence9:24 AM
Exercise: Strength Training for Fall Prevention10:00 AM
Total Body Strength w/ Erin Dorn, Part 110:15 AM
Total Body Strength w/ Erin Dorn, Part 210:31 AM
Total Body Stretch with Erin10:47 AM
Hip Mobility Exercises11:00 AM
Inside Panorama for July 5-11, 2023: fitness1:00 PM
The News with Lu as of June 291:15 PM
Baker & Spice July 2-81:34 PM
What's Cooking at Seventeen51 - July 3-272:00 PM
Historic Washington - The Fateful Fourth3:00 PM
Inside Panorama for July 5-11, 2023: fitness5:00 PM
Classic Arts Showcase6:00 PM
The News with Lu as of June 296:15 PM
Baker & Spice July 2-86:34 PM
What's Cooking at Seventeen51 - July 3-277:00 PM
TED: Songs that Bring History to Life7:15 PM
In My Eyes 2020: Patriotic8:00 PM
"We Could'a Been Good" Music Video10:00 PM
Inside Panorama for July 5-11, 2023: fitness