Schedule - December 30, 2023
1:00 AM
Holiday Greetings 20231:19 AM
The News with Lu as of Dec. 231:23 AM
Baker & Spice for the week of Dec 24-301:40 AM
ChristmasX3 With Dorothy Wilhelm1:51 AM
Winter Mountains2:02 AM
History Talks - A History of the Northwest Passage in 5 Maps3:12 AM
Inside Panorama Dec 20-Jan 3 -Dementia7:00 AM
Chair Yoga with Jean Garwood, Certified Yoga Instructor8:00 AM
The News with Lu as of Dec 308:05 AM
Baker & Spice Dec 31-Jan 69:00 AM
Exercise for Independence9:24 AM
Exercise: Strength Training for Fall Prevention10:00 AM
Total Body Strength w/ Erin Dorn, Part 110:15 AM
Total Body Strength w/ Erin Dorn, Part 210:31 AM
Total Body Stretch with Erin10:47 AM
Hip Mobility Exercises11:00 AM
Inside Panorama Dec 20-Jan 3 -Dementia11:51 AM
In Memoriam12:00 PM
The News with Lu as of Dec 3012:05 PM
Baker & Spice Dec 31-Jan 62:00 PM
Becoming a Dementia Friendly Community3:00 PM
Inside Panorama Dec 20-Jan 3 -Dementia3:51 PM
In Memoriam5:00 PM
Classic Arts Showcase Introduction5:01 PM
Classic Arts Showcase6:00 PM
The News with Lu as of Dec 306:05 PM
Baker & Spice Dec 31-Jan 67:00 PM
Whats New on The Book Shelf - Dec. 20238:00 PM
TED: 3 Questions To Ask Yourself About Everything8:12 PM
TED How Music Crosses Cultures And Empowers Communities8:26 PM
In Memoriam10:00 PM
Inside Panorama Dec 20-Jan 3 -Dementia