Honoring Mary Eberling who recently passed away: Mary shares selections from Make Your Bed: Little Things that Can Change Your Life…and Maybe the World, by Retired Admiral William McRaven. McRaven’s lessons come from his years as a Navy SEAL, and illustrate the value of simple disciplines to apply to life’s challenges. Mary reads short excerpts from several chapters with titles such as “Make Your Bed,” “Find Someone to Help You Paddle,” “Get Over Being a Sugar Cookie,” and “Don’t Back Down from the Sharks,” each providing a life lesson. Mary closes with some wise words of her own: reading this book may take you an hour, “but what he says is going to be with you long afterwards."
